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mental health month

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Inclusion works for mental well-being

May, recognized globally as Mental Health Awareness Month, presents an invaluable opportunity for leaders and communicators to reflect on the critical role of inclusive communication in promoting mental well-being within organizations. Inclusive communication goes beyond mere words; it’s about creating a culture that values openness, respect, and understanding, especially pertinent when discussing mental health.

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The healing power of belonging: how connection impacts your mental health

As we celebrate Mental Health Month, it’s a fitting time to delve into a topic that profoundly affects our well-being: the sense of belonging. In today’s fast-paced world, our mental health often takes a back seat, but understanding how a sense of belonging can impact it is essential. This blog post takes you on a journey through the complex interplay between belonging and mental health, revealing how cherishing connections can significantly contribute to our mental well-being. Plus, we’ve got a practical micro-action at the end to help you kickstart your journey towards better mental health.

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